I need help. I’m addicted to facebook, & it is fucking ridiculous. I know that it is a terrible & pointless habit, but I can’t stop.

I’ve tried many methods to lessen the time I spend on it, but they have all been rather ineffective. Even if I know I have no new notifications, I log on anyway & end up wasting hours of my time. I just can’t help it.

My time management skills suck major balls.

Try using this, you fucking crackhead. Put that shit in lockdown mode.

If that doesn’t work, go to rehab.